Listen
Trees
Happy
Walk
Smell
Curiosity
Play
Connected
No expectations
Rejuvenate
Wonder
Notice
Rooted
Water
Feeling safe
Calm
Having fun
Nature therapy
Beauty
Laughing
Grandness
Grounded
Blue effect
Forest bathing
Comfort
Tranquil
Relax
Planetary health
De-stress
Birds
Focused
Look up
Change
Open eyes
Refreshed
Peaceful
Breathe
Touch
You've probably heard of the food pyramid. What about the nature pyramid?
Looking for something different?
How much time do you spend on your electronic devices?
Ever noticed that clouds move?
How does it make you feel to be in that special place, outside?
Ever wondered why everybody's talking about nature and health?
When's the last time you helped yourself?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is a nature prescription? Is it the same thing as a nature script?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anyone at work ever really asked you how you're doing?
Feeling like there's never enough time to do all the things that you need to do?
How much fun do you have?
Do you like helping others?
What is the blue effect?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about how you can do it better?
Feeling frustrated?
Feeling rushed all the time?
How does it make you feel to watch the leaves falling?
Ever thought of spending 20 minutes with a tree?
Ever wondered why you feel better after playing outside?
Ever think about running through a meadow?
Have you ever stood between two trees?
Ever wonder why you feel more focused and refreshed after going for a walk?
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
Has anybody at work ever asked you what they can do to help you?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take a walk every day, just to take a walk?
Ever wonder how to be more positive?
How does it make you feel to make snow angels?
How often do you sit outside in a beautiful place, and wonder?
The most important first step to saving the planet is to go outside.
Why do we do what we do? Is it simply a routine?
Ever thought about working outdoors?
Ever thought about the Grandness of a tree?
What does being in nature mean to you?
Tired of doing the same old thing again and again and getting the same results?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Has your doctor ever talked to you about spending time outdoors?
Have you ever touched Lichen?
Are there moments when you don't think about everything you have to do?
Do you want to find ways to feel less stressed?
Find a tree. Lie down. Look up. What do you see?
How do you feel when you're outside?
Ever stop to think for a moment how much you enjoy what you do?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you listened to a bird sing?
Do you work in a windowless room?
Have you ever stood under a tree canopy?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Are your meetings always indoors?
Ever thought about writing a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Where are the wonders of the day?
When's the last time you stared, really stared at a tree?
When's the last time you laughed, really laughed, with your belly?
What does it mean to have a meaningful relationship with a tree?
Ever thought about asking your counselor for a nature prescription?
Ever placed your hands on the trunk of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever tried a nature therapy walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Breathe. Just breathe.
When's the last time you sat near a body of water?
Is having fun outdoors part of your life?
How often do you experience wonder?
Where do you feel safe and comfortable... outside?
Do you wonder what kinds of changes you can make to your daily routine?
What can I do to help the planet?
